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International Yoga Day – 21st June, 2023
St. Joseph’s Institute, Primary Section celebrated the International Yoga Day on 21st June, 2023. The session was held on our school terrace. Students from class 1 to 4 participated in the celebration. Yoga Day celebration is held in order to create awareness about improving concentration and attaining inner peace. It helps us to improve our life physically, mentally and spiritually.
The inaugural speech for the programme was given by Swara, a student from class IV. She enlightened everyone present about ‘International Yoga Day’ and its importance. The importance of physical exercises and meditation in our daily life was also explained.
The program began by chanting a sloka ‘Asatoma Sadgamaya’. A group of students performed the Surya Namaskar. This was followed by Parvat Asana performed by all the students. The Yoga session ended with meditation.